Whole Wheat Turkey & Avocado Tacos

Ingredients

Yield:

4 Portions

• • 120 grams Cooked and Thinly Sliced Turkey
  • 30 grams Grated Cheddar Cheese
  • 1 Ripe Avocado
  • 1 Vine Ripe Tomato
  • 35 grams Fresh Corn Kernels
  • 35 grams Carrots
  • ½ of a Cucumber
  • 1 Fresh Lime
  • 1 Green Onion Stalk
  • Alfalfa Sprouts
  • Leaf Lettuce
  • 4 Small Whole Wheat Flour Tortilla Shells

Preparation

Difficulty:

Easy

Time:

20 MinutesPrep time

Total Time:

30 Minutes

1. 1. Cook and cool the corn by steaming.
   2. Wash the tomato and remove the stem and core. Dice the tomato into small even pieces.
   3. Cut the avocado in half and remove the large pit. Using a spoon, scoop out the flesh and dice into small even pieces, similar in size to the tomato. Toss the avocado in a little lime juice.
   4. Dice the cucumber into small even pieces.
   5. Wash and cut the leaf lettuce into bite size pieces.
   6. Start to build your taco by dividing the cooked turkey evenly and place in the soft tortilla shell. Begin layering starting with the leaf lettuce, sprouts, cheese, avocados, tomatoes, cucumbers, carrots and corn and a small squeeze of juice from the lime.
   7. Garnish with a sprinkle of sliced green onions.